Medication Management

Integrative Psychiatry, Medication Management, and Menopause Specialist serving all of Idaho and Oregon.

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Psychiatric medication management is a collaborative, ongoing process — one that goes far beyond writing a prescription. At Mind and Body Medicine, medication management is approached as an integral part of a whole-person treatment plan, carefully calibrated to support each woman's mental health, hormonal health, and overall well-being.



Women seeking psychiatric medication management in Boise, Idaho can visit Mind and Body Medicine in person. For women across Idaho and Oregon, all medication management services are available via secure telehealth — no travel required.

What Psychiatric Medication Management Involves

Medication management at Mind and Body Medicine begins with a thorough evaluation of symptoms, health history, and lifestyle factors. Rather than prescribing in isolation, the process considers how psychiatric medications interact with hormonal fluctuations, existing physical health conditions, and complementary treatments already in use.



Each medication management plan is individualized. Psychiatric medications are selected and monitored based on how well they support a patient's broader wellness goals — with regular follow-up appointments to assess effectiveness, adjust dosages, and minimize side effects over time.


Conditions commonly addressed through psychiatric medication management include:


  • Depression and persistent low mood
  • Anxiety disorders and panic
  • Mood disorders including bipolar disorder
  • Perimenopause and menopause-related mood changes
  • PTSD and trauma-related symptoms
  • Premenstrual dysphoric disorder (PMDD)
  • Insomnia and sleep disruption

A Holistic Approach to Psychiatric Medications

Medication management at Mind and Body Medicine is never a standalone solution. Psychiatric medications work alongside psychotherapy, lifestyle interventions, and complementary treatments — all coordinated within a single, integrated care plan. This approach is especially important for women navigating hormonal transitions, where mood symptoms are often multifactorial and require more than medication alone.

In-Person Care in Boise | Telehealth Across Idaho and Oregon

Mind and Body Medicine serves women in Boise, Idaho and the surrounding Treasure Valley in person. For patients across Idaho — including Nampa, Meridian, Idaho Falls, Twin Falls, and Pocatello — and throughout Oregon, including Portland, Bend, Eugene, Salem, and Hood River, all psychiatric medication management services are available via secure, HIPAA-compliant telehealth.

Dr. Tamara McDonald

Dr. Tamara McDonald is a Doctor of Nursing Practice (DNP), specializing in integrative psychiatry, and licensed in the state of Oregon and Idaho. Dr. McDonald is dual board certified in psychiatry and family practice. She is also a Menopause Society Certified Practitioner (MSCP), offering treatment solutions for women in perimenopause and menopause. With a passion for holistic care, she integrates traditional psychiatric medicine with complementary and alternative treatments, psychotherapy, and lifestyle interventions. 

Learn more or schedule a free consultation with Dr. Tamara McDonald.

About Dr. Tamara McDonald →