Women's Mental Health & Hormone Specialist

Integrative psychiatry for women in Oregon and Idaho.

Request A Consultation →

You deserve mental healthcare that actually works for you. We specialize in treating the unique challenges women face — from anxiety and depression to hormonal transitions like perimenopause and menopause. The traditional healthcare model has been built from a male-centered perspective, leaving too many women without the targeted support they need. At Mind and Body Medicine, Dr. Tamara McDonald and our team are changing that — serving women throughout Oregon and Idaho via telehealth, with in-person care available in Boise.

INTEGRATIVE PSYCHIATRY FOR WOMEN

Our Specialties

At Mind and Body Medicine, we take an Integrative Psychiatry approach — combining traditional psychiatric care with complementary modalities to treat the whole person, not just the symptoms. Founded by Dr. Tamara McDonald, our practice is built on the belief that women deserve treatment designed specifically for them. We serve women across Oregon and Idaho via telehealth, with in-person appointments available in Boise, ID.


CLIENT TESTIMONIALS

What They Say!

woman with headphones and water bottle
woman with arms wide open
Older woman sitting

Offering Integrative Psychiatry, Medication Management, and Menopause Care in Idaho and Oregon, offering in-person and telehealth services.


five stars

Dr. McDonald is an excellent doctor who truly cares about her patients. Her attentive and compassionate approach allowed me the space and time to make informed decisions. I appreciated how she took the time to explain all my options. I'm incredibly grateful to have her as my doctor and care provider. I would not hesitate to recommend her to anyone.

Heather G.

five stars

Tamara was incredibly helpful. She listens and takes the time to truly understand. I can’t recommend her enough!

Abbey W.

five stars

Dr. McDonald is an exceptional doctor who truly goes above and beyond. Her attentive and compassionate approach created a supportive environment where i felt heard and understood. I appreciated how she took the time to explain my diagnosis and treatment options in detail, allowing me to make informed decisions about my health. I'm incredibly grateful to have her as my doctor and wouldn't hesitate to recommend her to anyone in search of exceptional medical care.

Tiffany C.

Professional Affiliations

Dream Practice Badge
Nurse Practitioner's of Idaho Logo
The Menopause Society Badge
ISSWSH logo badge