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My approach
My treatment approach includes psychotherapy, medication management, lifestyle and behavior coaching, plant-based and herbal supplements, nutritional counseling, and medication tapers.
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Medication Management
Tailored prescribing of psychiatric medications to address symptoms and promote mental wellness.
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Lab Testing/Interpretation
Comprehensive laboratory assessments to identify underlying physiological imbalances and inform treatment plans.
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Lifestyle and Behavior Coaching
Collaborative support in making positive lifestyle changes to enhance overall well-being and mental health.
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Plant-Based and Herbal Supplements
Incorporation of natural remedies and supplements to complement traditional treatment modalities.
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Nutrition Counseling
Guidance on adopting a balanced and nourishing diet to support mental and physical health.
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Motivational Interviewing
Empathetic and collaborative counseling approach to help patients explore and resolve ambivalence towards change.
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Psychotherapy with Cognitive Behavioral (CBT)
Evidence-based psychotherapeutic techniques to address thought patterns and behaviors contributing to mental health symptoms.
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Treatment Plan Tailored to Individual Needs
Personalized treatment plans integrating various modalities to meet the unique needs and preferences of each patient.
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Medication tapering
I support people in reducing or stopping psychiatric medication(s). Many patients struggle with withdrawal symptoms when stopping these medications. With careful tapering combined with lifestyle interventions, I can help you successfully discontinue these medications.
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Fees
What can I expect from an appointment?
New Patient Appointments (75 minutes)
Cost: $300
New patient visits allow us time to get to know each other! This visit includes a comprehensive assessment, initial diagnosis, and treatment planning complete with medication management.
45-Minute Follow Up Visit
Cost: $225
Extended follow up visits are important if you are experiencing life stressors, have complex medical history affecting your treatment plan, or require additional medication management beyond what can safely be addressed in a routine follow up.
25-Minutes Follow Up Visit
Cost: $150
Routine follow up visits are dedicated to touching base on how your treatment plan is working, making adjustments, and includes ongoing medication monitoring.
Medication Follow Up (15 minutes)
Cost: $75
For patients starting a new medication, medication follow up appointments help ensure that everything is going as planned. It is important to monitor for any side effects that may arise and identify if the medication is working effectively. We provide you with the attention you deserve to ensure your medication plan is optimized for you.
One Time Consultations and Second Opinions (90 minutes)
Cost: $550
One time consultations and second opinions are professional psychiatric consultations and second opinion services. This option includes comprehensive recommendations or treatment plans and care coordination with your other provides if needed. This is a great option to help you develop the knowledge and skills necessary to achieve optimal mental health.
Lab Review
Cost: $75
At the heart of our practice is personalized care, and our Lab Review service is no different. We review your test results and help you understand how they relate to your mental health. We'll work with you to create a personalized plan that takes into account your unique needs and circumstances, ensuring the best possible outcome for your mental health.