Get ready for a better approach to mental health. We specialize in treating the unique mental health challenges women face during key hormonal transitions: the menstrual cycle, perimenopause, and menopause. The traditional healthcare model and the research it relies on have been created from a male-centered perspective. This imbalance is why so many women lack the appropriate and targeted support they need. At Mind and Body Medicine, we are changing that.

At Mind and Body Medicine, we incorporate an Integrative Psychiatry approach. This comprehensive model sets us apart, combining traditional psychiatric care with alternative and complementary modalities to treat the whole person. Founded by Dr. Tamara McDonald, our practice is driven by a passion for empowering women to prioritize their mental health and well-being. We serve women in Oregon and Idaho via Telehealth and offer in-person appointments in Boise, ID. Our core specialties include:

Professional Affiliations